teeth, health, smile, dentist, dentalhealth , oralhealth

Which Snacks are good for Teeth?

Generally speaking, snacking is not good for either our body or our teeth but this is not always true! While sugary drinks, sweets and potato chips should only be eaten in moderation there are other snack foods that can be enjoyed anytime.

These include a wide selection of fruit and vegetables:

– Raw carrots and celery

– Most fruits

– Nuts and berries

Nuts, berries, fruit and vegetables may sound boring but they can be quickly turned into “fun and unique snacks” you will enjoy while keeping your dentist happy at the same time. Some simple fruit and vegetable snack ideas can be found at https://yourdentalhealthresource.com/healthy-summer-snacks-your-teeth-and-your-kids-will-love/


Anthony Bendkowski (GDC No. 57249)

Anthony Bendkowski or ‘Ben’ to his team, is a specialist in oral surgery in practice limited to implant reconstructive surgery in London and the South East of England. He qualified from University College Hospital Dental School, London in 1982 and subsequently gained extensive experience in both hospital and practice-based oral surgery.

He has over twenty five years of experience in both the surgical and restorative management of implant cases. He has a keen interest in all aspects of dental education and has lectured on and run bone augmentation and implant training courses, as well as lecturing on business skills for successful implant practice for a number of years. He is a Past President of the Association of Dental Implantology (UK) and an examiner for the Edinburgh Diploma in Implant Dentistry as well as for Membership in Oral Surgery for the Royal College of Surgeons, England.

Clinically Ben undertakes all aspects of implant treatment, including Teeth in a Day/All on 4 surgery, aesthetic anterior tooth replacement, and complex cases involving extensive bone reconstruction.

In his spare time he is a keen pilot and can regularly be seen flying his vintage WW II aircraft in airshows. Ben also enjoys playing guitar badly with a local band, ‘Leaky Tap’.